Tired of being tired?
Sick of relying on caffeine and sugar to get you throughyour day? Feeling foggy and unfocused?
Lose toxic weight, improve your sleep, get clear glowing skin, and break food addictions with our 14 Day Guided Cleanse.
Includes Unlimited Yoga Classes, community support and daily cleanse tips.
Yoga, sunshine and sunsets. What could be better?
Join us every weekday evening, and weekend morning for rootop yoga with an amazing view of Clapham Common.
GET AN ENTIRELY NEW VIEW OF CLAPHAM COMMON
Yoga and sunshine, what could be better? Join us every weekday evening, and weekend morning for rootop yoga with an amazing view of the Common. If the weather breaks, classes will be held in our normal studio.
Design Your Best Year
Ut fringilla erat id arcu gravida iaculis. Vivamus nec est tellus. Duis feugiat vulputate eros, in auctor augue pharetra non.
WHY CONVENTIONAL RESOLUTIONS AND GOAL SETTING DON’T WORK
80% of New Year resolutions fail by February! Why? Because resolutions lack the real commitment and emotional buy-in needed to follow through.
Conventional goal setting works when it comes to ticking off achievements, but they don’t always consider the bigger picture, your happiness, or what’s subconsciously getting in your way or holding you back.
Goal setting also doesn’t consider your motivation, or aligning your goals with who you really are. This leads to an empty feeling when goals are achieved, rather than you feeling the fulfillment you crave.
And intention-setting alone can impact moments, but can ignore the follow-through and consistency required to bring about change in the long term. Intention without action rarely works.
If you’re serious about making 2019 an amazing year of change, growth and progress – and a pivotal year in your life - then you need to consciously design it around your deepest motivations and needs.
This workshop will take you through a process to discover, define and design not just your year, but what you really want from your life. You won’t just come away with a list of goals and action points, but a vision of what you want in your life, what you’re truly capable of, and strategies to help you get there.
You‘ll also define your personal beliefs, which will become the cornerstone of how you align yourself in every day of your future life.
Hi, I’m Jill, owner and creator of LLiV.
At 46 years old, I know that it’s very easy to live the life your that parents, society, education systems or cultural conditioning tell you that you should have… and then wake up and realize that it’s not what YOU truly want or what really makes you happy.
Most of us are so caught up in our lives that we aren’t even aware that it’s running us, and that we’re living as a shadow of the person we’re capable of being. We think we’re in control because we’re busy and ticking things off on our to-do lists. But this busyness is exactly what stops us connecting to what we really want. We rarely take a step back, get perspective, open our minds, and consciously look at our life, what could be, and what will actually make us happy.
This workshop will help you get that perspective, open your mind to your potential and the possibilities available to you, and create a vision for your future and your self.
This workshop is for you if...
You’re tired of each year flying by and feeling like you’re not getting where you want to be, or getting any solid traction on your goals
You don’t have clear goals and are aware life is racing past you, and you’re being carried by it, rather than being in the driver’s seat
You don’t know what you really want, but feel a friction or unease inside that’s causing you to feel uncomfortable in your current life
You’re dissatisfied in your life and want to make some major changes, but don’t have a solid plan or know where to start. The prospect of making major change feels like you’re taking on a monster, and it’s too big for you to even know how to approach
You have a pretty great life, but you know you’re capable of more. The voice of your true capability is whispering inside you, and you feel it’s time to start listening, and opening up to the possibility of the life you’re really capable of living
This workshop is completely different to most New Year Workshops. It will guide you through a comprehensive proven process to create your vision and turn it in to reality. You’ll…
Take a step back - discover how you feel about the different areas of your life and what makes you happy
Get clear on what you really want and create your vision - you’ll open your mind beyond the conditioning and limiting beliefs you have, to what could be possible for you
Powerfully connect to your motivation – discover what YOU really want to feel and what impact you want to have on the people around you
Uncover your values and beliefs – define who you really are and lay the cornerstone of your future life
Create your strategy – you’ll look at ‘what’ needs to happen to make your vision a reality and ‘how’ you’ll move towards it. You’ll also look at your identity and values: ‘who’ you need to become to make your dreams a reality, what old habits need to be dropped, and what new ones put in place. AND, how to live each day aligned with your vision
Gain techniques from the schools of life coaching, neuroscience, neuro linguistic programming and quantum physics to ensure that everyday you’re being the person you need to be both to create your vision, as well as pull opportunities towards you
The Design Your Year Workshop will be lead by LLiV Creator and Owner, and Certified Life Coach - Jill Martin.
Jill had a successful 20 year career in Corporate Marketing and Operations, where she got the promotions and salary, had the title and even won an award. Despite all of this, inside she felt unexpressed, anxious and shackled by her own fears. She was unfulflled, lacking in purpose and burning out.
Over the next 6 years she pursued a path of personal growth and healing. She is now the owner and creator of LLiV, a certifed Health and Vitality Coach, Life Coach, and Journey Practitioner in training.
She is passionate about helping people see their potential and the possibilities available to them, and empowering them to live more conscious and fulfilled lives.
DATE & TIME: Saturday 9th February, 1.30-4.30pm
LOCATION: Lambeth College
Q. Will there be a yoga practice in the workshop?
I'd love to include yoga, but no. You'll be lead through a process of envisioning and self enquiry techniques to help you connect to what you really want and turn them in to a plan. There's a lot to get though, so there's just no time for yoga.
Q. Will this get me different results to New Year's Resolutions?
Untimately you have to take responsibility for your destiny and put the work in to create your future and life. This workshop will give you clarity and also tools to make sure that you can take effective action in the direction you want to go. It will also connect you to your deeper motivation and emotions, so you feel passionate about following through. Your connection to your plan will be strong, and therefore your follow through will be a 'must' for you.
Q. What do I need to bring?
Just yourself, an open mind, a pen and lots of paper. You might also want to bring some snacks.
Q. Will I have tools I can take away with me?
Yes. You'll be told why we use certain techniques, and the process we go through will be explained. This means you can continue to evolve your plan as new opportunities come to you, and you grow as a person.
- Home - LLiV
- About LLiV and LLiV Power Yoga
- LLiV Power Yoga Home
- What is LLiV Power Yoga? - Yoga Style
- LLiV Yoga Studio Location in Clapham
- LLiV Yoga Class Schedule
- LLiV Yoga Prices and Memberships
- LLiV Yoga & Health Blog
- 30 Day Reset
- Design Your Year
- Beginners Workshop
T: 07872 122 842
LLiV Yoga Clapham Studio Location:
- LLiV Yoga at Lambeth College - 345 Clapham Common Southside, Clapham Common
Privacy | Terms & Conditions | Site Map | Contact Us
Copyright 2017 LLiV London Ltd