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What Makes LLiV Yoga Different To Other Yoga Styles, And Is It Right For You?
Why Do We Lift The Toes And Activate the Feet In A LLiV Yoga Class?
What Does Namaste Mean and Why Do We Say It At The End Of A Yoga Class?
Why It's OK For Yogis to Get Fierce In Order To Get Your Anger And Frustration Out
What is Epigentics and How is Epigenetics The Key to Vitality and Health?
10 Ways to Tell If You Have a Food Sensitivity or Intolerance
8 Hidden Toxins in Our Homes and Everyday Lives And How To Avoid Them
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