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In the meantime, CHECK OUT OUR BLOG for lots of inspiration, ideas and information on how you can live a vital life and become more of who you really are.

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Ideas, information and inspiration to LLiV a vital life...

2018-11-13
2 Minute Immune-Boosting Raw Tomato Sauce Copy
Capture the Immune-Boosting Power of Oregano Essential Oil     The longest part of preparing this delicious immune-boosting super-simple sauce is boiling the kettle and soaking the sundried tomatoes! Oregano is one of the most ...
https://llivyour.life/blog/raw-tomato-sauce-copy-602
2018-06-18
11 Reasons Why Yoga Is So Good For You?
A yoga fan can often be a somewhat annoying variety of person who talks of little else other than the amazingness of yoga. I am often one of those people ;) And also I can relate to being on ...
https://llivyour.life/blog/11-reasons-why-yoga-is-good-for-you
2018-06-18
20 Signs Your Body Needs a Detoxifying Cleanse
  The good news is that your body cleanses, cleans and does its best to freshen you up on a daily basis. The bad news is that it’s often not able to cope with the volume of toxins coming in.   So what causes this toxic overwhelm?      Toxins enter your body a number of ways:   Through your skin from chemicals in body washes, clothing det
https://llivyour.life/blog/20-signs-your-body-needs-detox-cleanse
2018-05-15
8 Hidden Toxins in Our Homes and Everyday Lives And How To Avoid Them
  Spend a Summer day in your flip-flops on the streets of London, and the dirt and grime from pollution that collects on your skin (and up your nose) is obvious. In the case of the everyday products we use and consume, the existence of toxins is less obvious, and our tendency is to trust that the system we live within simply wouldn’t allow highly t
https://llivyour.life/blog/toxins-in-homes-and-how-to-avoid
2018-05-08
10 Ways to Tell If You Have a Food Sensitivity or Intolerance
  Way back in the late 1990’s – before Planet Organic, Wholefoods or the Organic and ‘free from’ sections in the supermarket - I started to explore complementary therapies, nutrition and a healthier lifestyle as a solution to Candidiasis and feeling generally tired and crappy.    For those of you who are familiar with this feeling of ‘crappiness’
https://llivyour.life/blog/food-sensitivity-intolerance
2018-04-26
9 Ways to Grow Your Yoga Practice When You Feel You’ve Plateaued
    The beginnings of a regular yoga practice can be like a honeymoon period. With every class you noticeably gain strength and flexibility. And, you become fascinated by your body’s increasing capabilities, and how good it feels as it opens, loosens and becomes more powerful.    But your yoga practice can go from growth phase to maintenance as
https://llivyour.life/blog/how-to-grow-your-yoga-practice

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