Tired of being tired?
Sick of relying on caffeine and sugar to get you throughyour day? Feeling foggy and unfocused?
Lose toxic weight, improve your sleep, get clear glowing skin, and break food addictions with our 14 Day Guided Cleanse.
Includes Unlimited Yoga Classes, community support and daily cleanse tips.
Yoga, sunshine and sunsets. What could be better?
Join us every weekday evening, and weekend morning for rootop yoga with an amazing view of Clapham Common.
GET AN ENTIRELY NEW VIEW OF CLAPHAM COMMON
Yoga and sunshine, what could be better? Join us every weekday evening, and weekend morning for rootop yoga with an amazing view of the Common. If the weather breaks, classes will be held in our normal studio.
TRY 20 DAYS OF UNLIMITED YOGA CLASSES FOR JUST £25
Realign your body. Release your stress.
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Shoulders, neck and back permanently tense from too many hours at your desk?
Tired of feeling tired?
Need to let go of some stress, blow off some steam and have some space for yourself?
We're here for you! LLiV Yoga will help you realign, reset and release your body and mind, leaving you ready to face tomorrow as the best - and bendier - version of you.
We've provided high quality, affordably priced Power Vinyasa Yoga classes in Clapham for nearly 10 years (previously under the Hot Power Yoga brand). We deliver great yoga classes that specifically address the issues caused by a 21st Century lifestyle. No fads. No gimmicks. No catches. Just powerful yoga that really makes a difference to your body, mind and stress levels.
Finding your breath and flow on the mat can help you find space and flow in your life. We practice a dynamic and athletic style of yoga – Power Vinyasa Yoga - that builds a strong, flexible and resilient body, burns fat and targets areas of tension and weakness caused by modern lifestyles. We’re not about gimmicks or fads, just good yoga that leaves you feeling reset and aligned in your body, and clear and calm in your mind.
We practice in a heated room to help you ease safely in to your stretches and build a detoxifying sweat. At 26 – 30 degrees, our rooms are 10-14 degrees cooler than ‘Hot’ Yoga. Our intensity comes from moving and holding poses rather than from the heat. This makes it safer for people with high blood pressure and doesn't make you feel your muscles are warmer than they are, which lessens the likelihood of injury.
Great, don’t let that stop you! We were all first timers to yoga at some point, and we’re all always learning. Whatever your age or physical prowess, whether you’re looking for yoga to bring you relief from stress, build flexibility or strength, reduce back pain or recover from an injury, a regular practice - starting with our beginners classes - will make a world of difference to your physical wellbeing, mental clarity and emotional health.
That’s one of the best – and most common - reasons to do yoga! Whether your tension is caused by pushing weights, stress or years of not stretching, we’re a nation of people who pull muscles sneezing or picking our pants up off the floor! A tight body is prone to injury and damage, whilst a flexible body is resilient and powerful. Building flexibility will leave you feeling more free and lighter in your body.
LLiV Yoga is certainly not just for girls. It creates strong, lean, functional muscles that glide and work effectively. Whether you lift weights, kick balls, do martial arts or surf your couch, with regular practice you’ll find you build greater strength in your core as well as muscles you didn’t know you had. And you won’t be alone – classes normally have 20-30% men from their early 20’s through to 50’s.
You can start with a drop in class for £15, or jump straight in with our Introductory Offer of 20 Days Unlimited Yoga Classes for £25. With regular practice you'll notice a real difference in how much more free and open your body feels, and how much calmer and more able to handle stress you are.
"One of the best places in the world!"
“I have found peace of mind within the LLiV Yoga studio. To me it feels like a small protected eden and one of the best places in the world! No class is the same as each teacher brings their own spin. The staff are amazing, dedicated and always happy to help”
"I really feel part of a community"
“Yoga keeps me flexible, builds good core strength and I love the whole balance of mind/body/breathing. The LLiV Yoga team are a really nice bunch of people, not pretentious at all and I really feel part of a community”.
"Perfect.. for personal & mental space. "
"Yoga at LLiV is anti-stressing 'me time', offering the perfect opportunity for personal and mental space. As a keen runner, the focus on flexibility and strength has not only helped my fitness but also the prevention of injuries."
No gimmicks, no fads, no BS. Just great power vinyasa yoga that addresses 21st Century body issues, and makes a difference to how you feel in your body and your mind.
Passionate and well-trained teachers who will encourage you and genuinely care that you get the maximum benefit from your yoga practice.
A warm welcome from a friendly and unpretentious team who understand the toll a typical working day in London takes on you.
A community who don't care what you look like, how old you are or what you do, but do care that you let go, engage and have fun.
Convenient location just a few minutes walk from Clapham Common and Clapham South Underground Stations.
Affordably priced and accessible high quality yoga. Whether you want to practice once a month, or 5 times a week we have a cost-effective package to meet your needs.
LLiV Yoga at Lambeth College,
45 Clapham Common Southside,
Clapham SW4 9BL
Mon - Fri evening classes
Sat + Sun mornings
Beginners & All Levels classes
60, 75 and 90 minute classes
Showers & changing
7 minutes walk from Clapham Common Tube, 9 minutes walk from Clapham South Tube
When you feel physically and emotionally drained but can't switch off or unwind, a purely relaxing yoga practice is impossible. Discover how the combination of dynamic stretching, movement, breath and other LLiV Yoga tools will help you let go of your troubles, relax your mind and find inner calm.
Mental stress and not moving enough creates tension in your body that stores toxins and makes it painful to move. LLiV breaks from the traditions of yoga to target parts of the body specifically impacted by our 21st Century lifestyles, to open and relax your muscle and melt tension away.
If desk-based working means you're hunched over a desk for hours at a time resulting in back, shoulder and neck pain, you'll find LLiV Yoga straightens you out. It stretches muscles that are tight, and strengthens those that are weak, to realign and reset your body, and reduce back pain.
If work and life often leave you feeling anxious and overwhelmed, discover how just 60mins of yoga and breathing relaxes your body and drastically calms the ‘panic’ center of your brain to leave you with greater perspective, clarity and relief from anxiety.
When fatigue, brain fog, body aches and poor sleep are your permanent state, and you can't remember when you actually felt good, LLiV yoga will help you release toxicity and switch on your body’s healing and repair systems to leave you feeling energized, clear and focused.
Whether you’re looking to improve your performance in sport or at work, you’ll discover how to breathe more effectively and use the full capacity of your lungs to build stamina so you can go harder and stronger for longer in any area of your life.
"If you have never done yoga before this is the perfect place to start"
“The whole set-up at LLiV Yoga is fantastic. Since starting I have become stronger, more flexible, less injury prone and have noticed my occasional lower back pain completely disappear! The friendly and supportive team create an atmosphere that make it easy to return multiple times a week! If you have never done yoga before this is the perfect place to start!"
"Since joining LLiV Yoga my back has vastly improved"
"After sitting all day at work, I found I began to suffer with bad posture leading to a bad back. Since joining LLiV Yoga my back has vastly improved and has really helped me deal with stress. Once you escape to yoga into the studio, you don’t have time to think about your problems or worries. It’s just you and your body."
"It just takes and couple of classes to get into the swing of it"
"I’m definitely getting more flexibility and better balance. The beginners classes are very well judged. Challenging but not too gruelling, each time a few new positions but also building on some poses learnt in previous classes. To others who have never done it before I would say don’t be daunted. You’d be surprised how many other men and women are in the same boat. It just takes and couple of classes to get into the swing of it.
Download your Free Beginners Yoga Pose Chart now and start practising anywhere you like.
- LLiV Yoga - Start Here
- LLiV Yoga Studio Location in Clapham
- LLiV Yoga Class Schedule
- LLiV Yoga Prices and Memberships
- LLiV Yoga Teaching Team
- LLiV Yoga FAQ's & Studio Practicalities
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T: 07872 122 842
LLiV Yoga - Clapham Common Studio:
LLiV Yoga at Lambeth College, 45 Clapham Common Southside, Clapham Common
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