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Yoga, sunshine and sunsets. What could be better?
Join us every weekday evening, and weekend morning for rootop yoga with an amazing view of Clapham Common.
GET AN ENTIRELY NEW VIEW OF CLAPHAM COMMON
Yoga and sunshine, what could be better? Join us every weekday evening, and weekend morning for rootop yoga with an amazing view of the Common. If the weather breaks, classes will be held in our normal studio.
We do what we do to make a difference.
Find out the impact LLiV Power Yoga has.
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"I have been practicing yoga for about five years, and it has had a very positive impact on my emotional and physical well-being. This was borne out at a recent medical where the tests on my posture showed an improvement both in stability and flexibility. My lung function and tests on stress levels also highlighted the benefits of learning to breathe properly during my practice. Thanks goes to the team at LLiV Yoga for making the practice both fun and challenging.
LLiV Yoga is challenging, restorative and fun. For me it's the best way to recharge my batteries and refocus my mind after a busy day at work"
"Since starting last year I have become stronger, more flexible, less injury prone and have noticed my occasional lower back pain completely disappear! If you have never done yoga before LLiV Yoga is the perfect place to start. Go get it!"
"Yoga at LLiV is anti-stressing 'me time', offering the perfect opportunity for personal and mental space.
As a keen runner, the focus on flexibility and strength has not only helped complement my fitness but also helped in the prevention of injuries."
“I have found peace of mind within the LLiV studio. To me it feels like a small protected eden and one of the best places in the world! No class is the same as each teacher brings their own spin. The staff are amazing, dedicated and always happy to help"
"Yoga keeps me flexible, builds good core strength and I love the whole balance of mind/body/breathing. The LLiV team are a really nice bunch of people, not pretentious at all and I really feel part of a community."
"After sitting all day at work, I found I began to suffer with bad posture leading to a bad back. Since joining LLiV Yoga, my back has vastly improved and has really helped me deal with stress.
Once you escape to yoga into the studio, you don’t have time to think about your problems or worries. It’s just you and your body."
"I’m definitely getting more flexibility and better balance. The beginners classes are very well judged. Challenging but not too gruelling, each time a few new positions but also building on some poses learnt in previous classes.
To others who have never done it before I would say don’t be daunted. You’d be surprised how many other men and women are in the same boat. It just takes and couple of classes to get into the swing of it."
"I love the energy of the classes and the friendly atmosphere at LLiV Yoga. Each class at LLiV is unique and all the teachers are slightly different, but I always get what I need and leave feeling positive.”
"For me and my busy work schedule LLiV classes offer the perfect way to release and reduce stress”
“I’ve felt so much stronger in my mind and body since joining LLiV Yoga. The community vibe and amazing teachers make it a total pleasure to go to. It’s a warm, safe space to practice, learn, grow and glow!”
"The LLiV Yoga classes have improved not only my suppleness but my strength and stamina. What surprised me most was the effect of the breathing on my mental health. The emphasis on effective breathing certainly helps with the poses but also is calming....
As a teacher in another discipline I have a very low tolerance for poor teaching. I can honestly say that I have never come across it during LLiV Power Yoga classes. Each of the many teachers that I have been taught by has proved proficient at the least, and most are expert. They emphasise safe practice and introduce adaptations as necessary... New comers are made welcome. I am usually the oldest by far in the classes that I attend and there has never been a hint of ageism. Everyone is encouraged to do what they can do and improve their practice a bit at a time."
“LLiV Yoga has made a huge difference to my posture and ability to stay comfortable at work in my sedentary job. I’ve seen significant improvement to my core strength, abdominals and flexibility (especially in my legs)! The practice offers a great stress reduction exercise which is focussing and calming."
“I practice yoga to bring a sense of calm, positive energy and strength to my life. I enjoy LLiV Yoga because it's physically challenging. I noticed a huge difference in my endurance, strength and flexibility quickly with LLiV. I also like that I can take 60-90 minutes out of my day to practice breathing mindfully and keeping my thoughts present"
Capture the Immune-Boosting Power of Oregano Essential Oil
The longest part of preparing this delicious immune-boosting super-simple sauce is boiling the kettle and soaking the sundried tomatoes! Oregano is one of the most powerful immune-boosting herbs and its essential oil is potent in both its flavour and immune supporting capabilities...
A yoga fan can often be a somewhat annoying variety of person who talks of little else other than the amazingness of yoga. I am often one of those people ;) And also I can relate to being on the other side – the receiving end.
The proof is always in the pudding though, so there must be something to this yoga thing that creates so many passionat...
The good news is that your body cleanses, cleans and does its best to freshen you up on a daily basis. The bad news is that it’s often not able to cope with the volume of toxins coming in.
So what causes this toxic overwhelm?
Toxins enter your body a number of ways:
Through your skin from chemicals in body washes, clothing...
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T: 07872 122 842
LLiV Yoga Clapham Studio Location:
- LLiV Yoga at Lambeth College - 345 Clapham Common Southside, Clapham Common
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